Thursday, September 23 2021

Struggling with poor digestion? Follow these yoga poses, watch the video

Joseph E. Warner

MENU Our network sites Home > video gallery Do you have bloating or stomach problems? These yoga asanas will help […]

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9 yoga poses that could cure your headaches

Joseph E. Warner

Yoga is such a versatile practice. Sure, it’s a great exercise, and the many styles of yoga can really get […]

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Yoga Postures for Work – Kindergarten

Joseph E. Warner

Even if you’ve never done a single descendant dog in your entire life, there’s no time like pregnancy to get […]

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Sitting at a desk all day? These yoga poses can help

Joseph E. Warner

By now you’ve probably heard (and, let’s face it, you laughed at it) the phrase “sitting down is the new […]

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How to Fix Typical Yoga Poses People Get Wrong

Joseph E. Warner

The descending dog is a position that people often do not line up correctly (Photo: Getty Images / iStockphoto) There […]

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Fertility Boosting Yoga Poses – Motherly

Joseph E. Warner

After growing a baby and giving birth, you accomplished a lot, mom. And trying to heal while feeding and caring […]

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