When you’re right in the middle of your yoga routine, nothing ruins your zen like a cheeky iguana bite on the finger. In an excerpt uploaded on social networks earlier this week, a yoga instructor from the Bahamas, who is now called “Da Iguana Galon Twitter, is seen in theRead More →

HUBER HEIGHTS, Ohio (WDTN) – A yoga instructor from Huber Heights is helping kids reduce stress and anxiety through stretching and movement during what has been a difficult year and a half. Kristi Kirinch previously taught early childhood education. She has become certified in children’s yoga after seeing a needRead More →

MENU Our network sites Home > video gallery Surya Namaskar every morning strengthens your back, muscles and lowers blood sugar levels. It also improves metabolism, blood circulation and ensures a regular menstrual cycle for women. Posted: July 30, 2021 8:30 p.m. IST Through Toshi Tiwari E-mail Edited by Video officeRead More →