Thursday, September 23 2021

Struggling with poor digestion? Follow these yoga poses, watch the video

Joseph E. Warner

MENU Our network sites Home > video gallery Do you have bloating or stomach problems? These yoga asanas will help […]

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9 yoga poses that could cure your headaches

Joseph E. Warner

Yoga is such a versatile practice. Sure, it’s a great exercise, and the many styles of yoga can really get […]

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What is Ashtanga Yoga? Benefits and Poses

Joseph E. Warner

In Ashtanga yoga, you perform the same set of poses, in the same order, for the same number of breaths. […]

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Yoga Postures for Work – Kindergarten

Joseph E. Warner

Even if you’ve never done a single descendant dog in your entire life, there’s no time like pregnancy to get […]

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Watch: Iguana hilariously nibbles a yoga instructor’s finger (and reminds us why feeding animals can be problematic) | Animal behavior

Joseph E. Warner

When you’re right in the middle of your yoga routine, nothing ruins your zen like a cheeky iguana bite on […]

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Sitting at a desk all day? These yoga poses can help

Joseph E. Warner

By now you’ve probably heard (and, let’s face it, you laughed at it) the phrase “sitting down is the new […]

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How to Fix Typical Yoga Poses People Get Wrong

Joseph E. Warner

The descending dog is a position that people often do not line up correctly (Photo: Getty Images / iStockphoto) There […]

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Fertility Boosting Yoga Poses – Motherly

Joseph E. Warner

After growing a baby and giving birth, you accomplished a lot, mom. And trying to heal while feeding and caring […]

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Grant enables Burlington yoga instructor to teach seniors

Joseph E. Warner

BURLINGTON, Vermont (WCAX) – A yoga instructor from Burlington is using her passion to teach a group of older Vermonters. […]

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Yoga instructor thinks we could all benefit from intentionally ‘doing nothing’

Joseph E. Warner

WICHITA, Kan. (KSNW) – Pam Welch’s home yoga studio is where some come to find their zen. After facing a […]

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