Recently, a spike in dengue cases has been seen in several cities in India, especially among children. The current environment provides an environment conducive to the reproduction of the Aedes mosquito, vector of several arboviruses including dengue fever and the Zika virus. The increasing number of dengue fever cases promptedRead More →

Slowing of abilities with age is inevitable. Yet, regular yoga practice can not only boost immunity, but also integrate body, mind and spirit to achieve tranquility and peace later in life. People of all ages and from all regions can benefit from the many approaches that yoga has to offer.Read More →

For the uninitiated, yoga may seem simple. The downward dog and child pose appears to be a complete failure, compared to the 5k run or heavy lifting. But yoga is all about precision and many of us are too accustomed to going through the most common poses without paying attentionRead More →