Thursday, September 23 2021

Watch: Iguana hilariously nibbles a yoga instructor’s finger (and reminds us why feeding animals can be problematic) | Animal behavior

Joseph E. Warner

When you’re right in the middle of your yoga routine, nothing ruins your zen like a cheeky iguana bite on […]

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Sitting at a desk all day? These yoga poses can help

Joseph E. Warner

By now you’ve probably heard (and, let’s face it, you laughed at it) the phrase “sitting down is the new […]

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How to Fix Typical Yoga Poses People Get Wrong

Joseph E. Warner

The descending dog is a position that people often do not line up correctly (Photo: Getty Images / iStockphoto) There […]

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Fertility Boosting Yoga Poses – Motherly

Joseph E. Warner

After growing a baby and giving birth, you accomplished a lot, mom. And trying to heal while feeding and caring […]

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Grant enables Burlington yoga instructor to teach seniors

Joseph E. Warner

BURLINGTON, Vermont (WCAX) – A yoga instructor from Burlington is using her passion to teach a group of older Vermonters. […]

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Yoga instructor thinks we could all benefit from intentionally ‘doing nothing’

Joseph E. Warner

WICHITA, Kan. (KSNW) – Pam Welch’s home yoga studio is where some come to find their zen. After facing a […]

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Yoga instructor thinks we could all benefit from intentionally ‘doing nothing’

Joseph E. Warner

WICHITA, Kan. (KSNW) – Pam Welch’s home yoga studio is where some come to find their zen. After facing a […]

Read More 0