When she first did yoga, Aline Mazimpaka thought the practice would be like any other body relaxation exercise. After a few days of practice, she began to realize how much she transforms; she discovered herself, she healed and learned to connect with her mind and body. She wanted more, butRead More →
TORONTO – While it can be difficult to be physically active without access to a gym or a trainer, a yoga instructor in Toronto demonstrates clarity and vision by using windows to train. Without being intimidated by the physical distancing measures, Ashley McEachern teaches her clients in their homes byRead More →
The weather this month has been gloomy. I was just thinking I can’t remember the last sunny day we had in Manitowoc County. We went 11 days in a row with no sun in January. The snow and cold don’t bother me as much as I don’t like how dullRead More →
Famous Yogacharya (Teacher) of Dhule and Yoga Teacher at JJT University, Dr Rajendra Nikumbh has been promoted to International Yoga Teacher and Evaluator by Yoga Department, AYUSH Ministry, Central Government of India. There are only eighteen people from all over India who passed this “surveillance test” were promoted. Meanwhile, DrRead More →
“I knew I was prone to lower back pain, but I forgot about it for a while as I bent down to touch my toes during a Surya Namaskar. I pushed myself a little too far trying to get that full stretch, and suddenly I felt something pop in myRead More →
Sienna Stark, a 13-year-old certified yoga instructor in Park City, offers online yoga classes for kids.Photo by Brad Olson Sienna Stark wants to make yoga accessible to children, especially during the coronavirus pandemic. This 13-year-old certified yoga instructor and Park City resident offers yoga programs on her website yogieflow.com. ItsRead More →