That you practice yoga a lot, you dip into it here and there, or plan to jump in, wearing a comfortable outfit is the key to allowing you to properly practice your yoga poses and enjoy the physical and mental benefits it has to offer. Although we all have aRead More →
Amid the coronavirus pandemic, Christine LaMonica of Prema Flow Yoga in Granada Hills has been forced to go with the flow. LaMonica’s business in Chatsworth Street has been among many yo-yo-ings opened and closed in recent months in response to public health orders from Sacramento as coronavirus cases rise andRead More →
2. What to consider when choosing a yoga instructor course and qualification While there are many reasons why someone may want to take yoga teacher training, such as for personal development or to improve their own practice, we will focus on how to choose the qualifications for those who areRead More →