By the time Tao Porchon-Lynch was a teenager, already teaching yoga, she was able to explain healthy breathing, especially to people in awkward sitting positions. HARTSDALE, N.Y. (AP) — One spring day in Hartsdale, a northern New York suburb where she conducts her classes, Tao Porchon-Lynch said she encountered theRead More →
HARTSDALE, NY (AP) — A 100-year-old yoga instructor has no plans to stop practicing and teaching. One spring day in Hartsdale, a northern New York suburb where she conducts her classes, Tao Porchon-Lynch said she encountered the ancient practice when she was 7 years old in her native India. WhileRead More →
HARTSDALE, New York — On a spring day in Hartsdale, a northern New York suburb where she runs her classes, Tao Porchon-Lynch said she encountered the ancient practice when she was 7 years old in her native India . While walking along a beach, she was transfixed by a groupRead More →
As complementary health professionals, we know that mindful breathing can make a difference in the way we feel and react to daily stress, but did you know that laughter can have the same simple but profound effect on our health? and our well-being in general? Sue Kuehn first tried laughterRead More →