April 2017

Jessamyn Stanley, yoga teacher and author of “Every Body Yoga”. (Photo by Christine Hewitt.) “Yoga is for skinny white girls,” video host Dylan Marron told guest Jessamyn Stanley, in the first image of an episode of “Shutting Down Bullshit.” In response, Jessamyn Stanley, a thick black woman in a redRead More →

Try these poses! When thinking of a “strong core,” some envision washboard abs; while this can be a motivation to exercise, there are many other benefits to building a strong torso. There’s more to having a toned stomach; our core is not only our outer muscles and their appearance, butRead More →